When it comes to cooking, few ingredients are as versatile and crowd-pleasing as chicken breast. Whether you’re a busy professional looking for a quick and easy dinner solution or a foodie seeking inspiration for your next meal, this lean protein is always a great choice. In this article, we’ll dive into 15 mouth-watering chicken breast recipes that will satisfy your taste buds and provide a healthy dose of nutrients.
From classic comfort foods to international-inspired dishes, these recipes showcase the best of what chicken breast has to offer. Whether you’re in the mood for something savory and rich or light and zesty, there’s something on this list for everyone. So grab your apron, preheat your oven or grill, and get ready to elevate your chicken game with these 15 scrumptious and healthy chicken breast recipes!
Garlic Parmesan Chicken Breast
Elevate your chicken game with this simple yet flavorful recipe that combines the savory goodness of garlic and parmesan cheese. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to please!
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1 cup breadcrumbs
– 1/2 cup grated parmesan cheese
– 1 egg, beaten
– Salt and pepper to taste
– Olive oil for cooking
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together breadcrumbs and parmesan cheese.
3. In a separate dish, whisk together garlic and egg.
4. Dip each chicken breast in the garlic-egg mixture, then coat with breadcrumb mixture.
5. Place coated chicken breasts on a baking sheet lined with parchment paper.
6. Drizzle olive oil over the chicken.
7. Bake for 20-25 minutes or until cooked through.
8. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Lemon Herb Grilled Chicken Breast
Brighten up your meal with this refreshing twist on classic grilled chicken. A zesty lemon and herb marinade brings out the natural flavor of the chicken, making it perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. In a large bowl, whisk together lemon juice, olive oil, garlic, rosemary, salt, and pepper.
2. Add the chicken breasts to the marinade, turning to coat evenly.
3. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Preheat grill to medium-high heat.
5. Remove chicken from marinade, letting any excess liquid drip off.
6. Grill chicken for 5-7 minutes per side, or until cooked through.
7. Let rest for a few minutes before serving.
Cooking Time: 10-14 minutes
Honey Mustard Baked Chicken Breast
Sweet and tangy, this Honey Mustard Baked Chicken Breast recipe is a simple yet flavorful twist on classic baked chicken.
Ingredients:
– 2 boneless, skinless chicken breasts
– 1/4 cup honey
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together honey, mustard, and salt until well combined.
3. Place chicken breasts on a baking sheet lined with parchment paper.
4. Brush the honey-mustard mixture evenly over both chicken breasts.
5. Drizzle olive oil over the top of each breast.
6. Bake for 25-30 minutes or until cooked through to an internal temperature of 165°F (74°C).
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Spicy Sriracha Chicken Breast
Get ready for a flavor explosion! This Spicy Sriracha Chicken Breast recipe combines the richness of chicken breast with the bold, spicy kick of sriracha sauce.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup sriracha sauce
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sriracha sauce, olive oil, garlic, soy sauce, and honey.
3. Place the chicken breasts in a shallow dish and brush the Sriracha mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 20-25 minutes or until cooked through.
6. Let the chicken rest for 5 minutes before slicing and serving. Garnish with fresh cilantro leaves, if desired.
Cooking Time: 20-25 minutes
Creamy Tuscan Chicken Breast
This recipe combines the rich flavors of Italy with tender chicken breast, resulting in a delicious and satisfying meal. With its creamy sauce and savory herbs, you’ll want to come back for more.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup heavy cream
– 2 tablespoons olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 cup grated Parmesan cheese
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add the diced onion and cook until translucent, about 3-4 minutes.
4. Add the minced garlic and cook for an additional minute.
5. Add the chicken breasts and cook until browned on both sides, about 5-6 minutes.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until cooked through.
7. While the chicken is cooking, combine the heavy cream, Parmesan cheese, dried basil, and dried oregano in a saucepan over medium heat.
8. Simmer the sauce until it thickens slightly, about 5-7 minutes.
9. Serve the chicken breasts with the creamy Tuscan sauce spooned over top.
Cooking Time: 30-40 minutes
BBQ Glazed Chicken Breast
Elevate your chicken game with this mouthwatering BBQ glazed recipe that’s perfect for a weeknight dinner or a weekend gathering. The sweet and tangy glaze adds a depth of flavor to the tender chicken breast, making it a crowd-pleaser.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup BBQ sauce
– 1/4 cup honey
– 2 tablespoons brown sugar
– 1 tablespoon apple cider vinegar
– 1 teaspoon smoked paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together BBQ sauce, honey, brown sugar, apple cider vinegar, and smoked paprika.
3. Place chicken breasts on a baking sheet lined with parchment paper.
4. Brush the glaze evenly over both sides of the chicken.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Pesto Stuffed Chicken Breast
Elevate your dinner game with this simple yet flavorful recipe! Pesto-stuffed chicken breast is a crowd-pleaser that combines the richness of pesto with the tender juiciness of chicken.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup freshly made or store-bought pesto
– 1/4 cup shredded mozzarella cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Lay the chicken breasts flat and make a horizontal incision in each breast to create a pocket.
3. Stuff each breast with pesto, dividing it evenly among the four breasts.
4. Place the stuffed chicken breasts on a baking sheet lined with parchment paper, leaving about 1 inch of space between each breast.
5. Drizzle the tops with olive oil and season with salt and pepper.
6. Bake for 25-30 minutes or until the chicken is cooked through.
Cooking Time: 25-30 minutes
Teriyaki Chicken Breast Stir-Fry
This sweet and savory teriyaki chicken breast stir-fry is a quick and easy meal that’s perfect for a busy weeknight dinner. Marinate the chicken in a mixture of soy sauce, sugar, and vinegar, then stir-fry it with your favorite vegetables and serve over rice.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup teriyaki sauce
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons rice vinegar
– 1 tablespoon vegetable oil
– 1 onion, sliced
– 2 bell peppers, sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Cooked white or brown rice for serving
Instructions:
1. In a large bowl, whisk together teriyaki sauce, soy sauce, sugar, and vinegar. Add the chicken breasts and marinate for at least 30 minutes.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Remove the chicken from the marinade and cook for 5-6 minutes per side, or until cooked through.
4. Add the sliced onion and bell peppers to the skillet and cook for an additional 2-3 minutes, or until tender.
5. Serve the chicken and vegetables over cooked rice.
Cooking Time: 20-25 minutes
Caprese Stuffed Chicken Breast
Elevate your chicken game with this flavorful Caprese-inspired dish, featuring creamy mozzarella, sweet tomatoes, and fragrant basil.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 pint cherry tomatoes, halved
– 8 oz fresh mozzarella cheese, sliced
– 1/4 cup chopped fresh basil
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together cherry tomatoes, mozzarella slices, and basil.
3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket.
4. Stuff each breast with the Caprese mixture, dividing it evenly among the four breasts.
5. Drizzle olive oil over the stuffed chicken and season with salt and pepper.
6. Bake for 25-30 minutes or until cooked through.
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Cajun Blackened Chicken Breast
Experience the bold flavors of Louisiana with this classic Cajun blackened chicken breast recipe. A spicy and savory dish that’s perfect for any occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 tablespoon Cajun seasoning (such as Tony Chachere’s)
– 1 teaspoon garlic powder
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat skillet or cast-iron pan over medium-high heat.
2. In a small bowl, mix together olive oil, Cajun seasoning, garlic powder, and paprika.
3. Season chicken breasts with salt and pepper.
4. Add the chicken to the preheated skillet and cook for 5 minutes on each side, or until cooked through.
5. Brush the Cajun seasoning mixture evenly onto both sides of the chicken during the last minute of cooking.
6. Remove from heat and garnish with chopped parsley if desired.
Cooking Time: 10-12 minutes
Buffalo Ranch Chicken Breast
Elevate your chicken game with this mouth-watering Buffalo Ranch Chicken Breast recipe! Tender, juicy chicken breasts smothered in a creamy buffalo ranch sauce will have you coming back for more.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup buffalo wing sauce
– 1/4 cup ranch dressing
– 1 tablespoon olive oil
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together buffalo wing sauce and ranch dressing.
3. Season chicken breasts with salt and pepper.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side, or until browned.
5. Remove from heat and brush the buffalo-ranch mixture evenly over both sides of the chicken.
6. Bake for 20-25 minutes or until cooked through.
7. Garnish with chopped green onions (if using). Serve hot and enjoy!
Cooking Time: 20-25 minutes
Mediterranean Grilled Chicken Breast
Elevate your grilling game with this flavorful Mediterranean-inspired chicken breast recipe. Juicy chicken is infused with the bright, citrusy flavors of lemon and herbs, paired with a hint of smokiness from the grill.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup olive oil
– 2 lemons, juiced
– 4 cloves garlic, minced
– 1 tablespoon chopped fresh oregano
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
3. Place chicken breasts in a shallow dish and brush with the marinade.
4. Grill chicken for 5-6 minutes per side, or until cooked through.
5. Let rest for 5 minutes before serving.
Cooking Time: 15-20 minutes
Balsamic Glazed Chicken Breast
Balsamic Glazed Chicken Breast: A Sweet and Savory Twist on Classic Chicken
Elevate your chicken game with this simple yet impressive recipe that combines the rich flavors of balsamic glaze and crispy-skinned chicken.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup balsamic vinegar
– 2 tbsp honey
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine balsamic vinegar, honey, and garlic. Bring to a simmer over medium heat.
3. Reduce the glaze by half, stirring occasionally.
4. Season chicken breasts with salt and pepper.
5. Brush both sides of the chicken with olive oil.
6. Place the chicken on a baking sheet lined with parchment paper.
7. Brush the reduced balsamic glaze evenly over the chicken breasts.
8. Bake for 20-22 minutes or until cooked through.
Cooking Time: 20-22 minutes
Cheesy Broccoli Stuffed Chicken Breast
This recipe combines the flavors of savory chicken breast, creamy cheese, and nutritious broccoli into a delicious and satisfying dish. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 head of broccoli, steamed and chopped
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chopped broccoli and both cheeses.
3. Lay the chicken breasts flat and make a horizontal incision in each breast to create a pocket.
4. Stuff each breast with the broccoli-cheese mixture, dividing it evenly among the four breasts.
5. Drizzle the tops of the stuffed chicken breasts with olive oil and season with salt and pepper.
6. Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and golden brown.
Cooking Time: 25-30 minutes
Thai Peanut Chicken Breast Skewers
Elevate your outdoor gatherings with these flavorful and colorful skewers that combine the richness of peanut sauce with the tenderness of chicken breast. Perfect for a summer BBQ or potluck, this recipe is easy to make and sure to impress!
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1/2 cup creamy natural peanut butter
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons honey
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 teaspoon red pepper flakes (optional)
– 10 bamboo skewers, soaked in water for at least 30 minutes
Instructions:
1. Preheat grill to medium-high heat.
2. In a blender or food processor, combine peanut butter, soy sauce, brown sugar, honey, garlic, ginger, and red pepper flakes (if using). Blend until smooth.
3. Thread chicken pieces onto skewers, leaving a small space between each piece.
4. Brush the peanut sauce evenly over the chicken.
5. Grill for 8-10 minutes per side, or until chicken is cooked through.
6. Serve immediately and enjoy!
Cooking Time: 16-20 minutes
Summary
Looking for healthy and delicious chicken breast recipes? You’re in luck! This article features 15 mouth-watering options that are sure to please even the pickiest eaters. From classic garlic parmesan to spicy sriracha, these recipes offer a variety of flavors and cooking methods. Whether you’re in the mood for something grilled, baked, or stir-fried, there’s something on this list for everyone.
