34 Sugar Free Summer Cocktails To Sip The Calories Away

As the sun beats down this summer, there’s no better way to quench your thirst than with a refreshing drink. But for those with a sweet tooth or dietary restrictions, many cocktails can be off-limits. Fear not, however, as there are numerous sugar-free options that are just as delightful and revitalizing. The key to crafting the perfect summer drink lies in achieving a harmonious balance of flavors and ingredients.

By incorporating fresh, seasonal elements and natural sweeteners, you can create concoctions that tantalize the taste buds. Think ripe berries bursting with flavor, fragrant herbs adding a subtle depth, and tangy citrus providing a zesty kick. Whether you’re lounging poolside, hosting a backyard bash, or simply seeking a cool drink to enjoy on a sweltering day, these sugar-free summer cocktails are sure to hit the mark.

Ranging from timeless classics to innovative twists on old favorites, there’s something for every palate. So let’s raise our glasses to the joys of summer and the delectable drinks it brings. Whether you’re in the market for a non-alcoholic mocktail or a spirited beverage, these sugar-free summer cocktails are the perfect way to beat the heat and savor all the flavors the season has to offer.

Sugar-Free Strawberry Lemonade Spritzer

Sugar-Free Strawberry Lemonade Spritzer

Indulge in the sweet and tangy flavors of summer with our Sugar-Free Strawberry Lemonade Spritzer, a refreshing twist on traditional cocktails. By using Zevia Soda, which is sweetened with stevia leaf instead of sugar, you can enjoy all the flavor without compromising on calories. The harmonious blend of strawberry and lemon notes creates a perfect union that’s reminiscent of warm summer days.

A splash of ginger ale adds an extra layer of depth to this revitalizing drink, making it a perfect companion for your next poolside or porch party. With no guilt attached, you can savor every sip of this delightful concoction and let the taste of summer wash over you.

Sugar Free Summer Peach and Rosemary Cocktail

Sugar Free Summer Peach and Rosemary Cocktail

Escape the heat with a refreshing summer cocktail that aligns with your healthy eating goals. The Sugar Free Summer Peach and Rosemary Cocktail is an excellent choice, as it combines the sweetness of peaches with the subtle flavor of rosemary-infused vodka. Torani’s Sugar Free Peach Syrup ensures this drink remains sugar-free and guilt-free. If you prefer a different flavor profile, consider the Sugar Free Raspberry Basil Sparkling Cocktail instead.

With so many delectable sugar-free options available, there’s no reason to compromise on taste while maintaining a healthy lifestyle this summer.

Keto Margarita

Keto Margarita

This summer, indulge in a guilt-free delight with the Keto Margarita, a low-carb twist on the classic margarita. By substituting keto-friendly sweeteners and fresh citrus juices for processed sugar and artificial flavorings, this cocktail offers a tantalizing blend of sweet and sour notes that will leave you craving more. The combination of Blanco tequila and orange extract elevates the flavor profile, making it an ideal accompaniment to your favorite Mexican dishes.

As a healthier alternative to traditional margaritas, the Keto Margarita is a must-try for anyone seeking a refreshing drink that prioritizes taste without compromising on nutritional value.

Watermelon Wine Spritzer With Strawberries

Watermelon Wine Spritzer With Strawberries

Indulge in the sweet and tangy Watermelon Wine Spritzer with Strawberries, a revitalizing and sugar-conscious concoction ideal for sizzling summer days. By combining fresh watermelon, luscious strawberries, and a hint of sugar-free sweetness, this refreshing cocktail strikes a perfect balance between flavors. A subtle splash of vodka and wine adds a delightful depth without overwhelming the senses, making it an excellent choice for those seeking a light and lively drink with a gentle kick.

The inclusion of diet ginger ale injects a playful effervescence, further elevating its appeal as a must-try low-sugar summer refresher that’s both effortless to prepare and utterly scrumptious.

Blueberry Mojito

Blueberry Mojito

Indulge in the sweet taste of summer with the refreshing Blueberry Mojito, a sugar-free twist on the classic cocktail. This revitalizing drink combines the invigorating flavors of mint and lime with the natural sweetness of fresh blueberries, eliminating the need for added sugars. By blending the blueberries with powdered Swerve, this recipe skips traditional simple syrup altogether, resulting in a perfectly balanced and thirst-quenching concoction.

Whether you’re soaking up the sun by the pool or hosting an outdoor gathering, the Blueberry Mojito is sure to become your go-to summer sipper. Grab your cocktail shaker and get ready to savor every moment with this guilt-free delight.

Sugar Free Blue Mermaid Vodka Granita

Sugar Free Blue Mermaid Vodka Granita

Imagine sipping on a Sugar Free Blue Mermaid Vodka Granita, a sweet and tangy cocktail that’s as refreshing as a splash of cool ocean water. This unique concoction begins with a coconut milk base, providing a rich and creamy foundation for the flavors to come. Torani Sugar Free Syrups are then infused into the mix, bringing a burst of blue raspberry flavor to the party.

And yet, despite its indulgent taste, this drink is remarkably light and refreshing – thanks in part to the judicious use of vodka, which adds just enough kick without overpowering the other flavors. The real pièce de résistance, however, is the unique texture that emerges as the granita freezes: raking it with a fork creates a delightful, icy-crunchy sensation that’s sure to delight even the most discerning palates.

Sugar-Free Strawberry Smash Cocktail

Sugar-Free Strawberry Smash Cocktail

Indulge in the sweet taste of summer without the guilt with the Sugar-Free Strawberry Smash Cocktail, a refreshing concoction that’s perfect for those adhering to a sugar-free lifestyle. By combining fresh strawberries, vodka, mint leaves, and sparkling water, this delightful drink gets its sweetness from liquid stevia instead of traditional sugar. This low-calorie, sugar-free alternative is ideal for those seeking a cocktail experience without the added calories or sugar. The best part?

It’s incredibly easy to prepare and can be enjoyed in both pitcher and glass formats. Whether you’re hosting a summer soiree or simply looking for a healthy drink option, the Sugar-Free Strawberry Smash Cocktail is an absolute must-try.

Skinny Lemon Mojito

Skinny Lemon Mojito

Indulge in the revitalizing essence of summer with the Skinny Lemon Mojito, a guilt-free cocktail that’s perfect for warm weather. This low-carb and keto-friendly drink is crafted with either rum or vodka, paired with a sugar substitute, making it an ideal choice for those seeking a healthier alternative. The harmonious blend of zesty lemon, cooling mint, and effervescent sparkling water creates a refreshing treat that’s sure to quench your thirst on long summer evenings. And the best part?

You can customize this cocktail to suit your taste by adding berries or switching up the sparkling water, offering endless possibilities for experimentation. So why not give the Skinny Lemon Mojito a try and savor the joy of a guilt-free summer cocktail experience?

Skinny Daiquiri

Skinny Daiquiri

Indulge in the sweet taste of summer with the Skinny Daiquiri, a refreshing and guilt-free cocktail that’s perfect for sizzling hot days. This clever twist on the classic daiquiri replaces sugar with a natural alternative, keeping calorie counts low while maintaining the tangy lime flavor and smooth white rum essence. The result is a drink that’s as delightful as it is healthy – no need to sacrifice taste for a lighter lifestyle!

Whether you’re soaking up the sun by the pool or hosting a backyard bash, this Skinny Daiquiri recipe offers a guilt-free way to enjoy the best of summer.

Strawberry Margarita

Strawberry Margarita

The Strawberry Margarita is a revitalizing summer cocktail that offers a sweet and tangy twist on the classic margarita. This refreshing drink is perfect for those seeking a sugar-free alternative, made with fresh strawberries, lime juice, and tequila. What makes this cocktail truly unique is the incorporation of Torani’s sugar-free strawberry syrup, which adds a vibrant fruity flavor without any added sugars. With only 4.

7g net carbs per serving, it’s an guilt-free option to indulge in a summer drink. Whether you’re soaking up the sun by the pool or hosting a summer soiree, this Strawberry Margarita is sure to delight your guests and leave them feeling refreshed.

Mojito

Mojito

The classic Mojito has been delighting palates for years, and its sugar-free reincarnation is an even bigger winner! This revitalizing cocktail’s charm lies in its harmonious blend of fresh mint, zesty lime juice, and rum. By substituting traditional simple syrup with a sugar-free alternative, this recipe strikes the perfect balance between sweetness and calorie count.

For those seeking a guilt-free indulgence, the sugar-free Mojito is an excellent choice, whether you’re looking to beat the heat on a summer day or share a refreshing drink with friends at a gathering. So, take a sip and discover for yourself why this sugar-free twist on a timeless favorite is so hard to resist!

Watermelon Mojito

Watermelon Mojito

A revitalizing Watermelon Mojito is the ultimate summer refresher. By combining fresh mint, succulent watermelon, and white rum, this 5-ingredient concoction offers a sweet and tangy treat that’s free from refined sugar. The best part? It’s incredibly easy to prepare, with the natural sweetness of the watermelon providing the perfect balance without adding any artificial sugars.

For a non-alcoholic twist, simply swap out the rum for an extra splash of sparkling water, transforming it into a delightful ‘mocktail’. Whether you’re seeking relief from a scorching summer day or a pick-me-up after a long morning, this refreshing cocktail is sure to quench your thirst and leave you feeling rejuvenated.

Smoked Peach Maple Bourbon Smash

Smoked Peach Maple Bourbon Smash

Innovative flavors converge in the Smoked Peach Maple Bourbon Smash, a harmonious blend of grilled peaches’ sweetness, bourbon’s warm smokiness, and subtle nuances from pure Canadian maple syrup, fresh thyme, and spicy ginger beer. The addition of zesty lemon juice expertly balances the richness, making this cocktail an ideal choice for those seeking a transitional drink that seamlessly bridges summer’s warmth to fall’s coziness.

With its reliance on wholesome ingredients like non-refined sugar and fresh herbs, the Smoked Peach Maple Bourbon Smash presents a healthier alternative to traditional cocktails. Its unique character makes it a must-experience for bourbon aficionados and cocktail connoisseurs alike.

Bees Knees Cocktail

Bees Knees Cocktail

The Bees Knees Cocktail is a revitalizing libation that embodies the essence of a warm summer day. With only three essential components, this refreshing concoction has naturally shed its gluten and refined sugar baggage, making it an excellent choice for those seeking a guilt-free indulgence. The honey simple syrup takes center stage, infusing the drink with a delicate sweetness.

Meanwhile, the gin injects a lively zest, while the lemon juice adds a tangy depth that perfectly balances the flavors. A sprig of lemon twist, served as garnish, completes the experience by releasing an invigorating citrus aroma. Overall, the Bees Knees Cocktail is an absolute must-try for anyone in search of a light, yet satisfying summer drink.

Strawberry Mojito

Strawberry Mojito

The Strawberry Mojito is an ideal drink to beat the summer heat. This revitalizing cocktail brings together the harmonious union of rum, club soda, fresh lime juice, sweet strawberry puree, and fragrant mint leaves. The combination of flavors not only satisfies your taste buds but also quenches your thirst. If you’re looking for a non-alcoholic option that still packs a punch, the Strawberry Mojito Mocktail is an excellent alternative.

It’s made with lemon-lime soda, fresh lime juice, strawberry puree, and mint leaves, making it just as refreshing and delicious as its boozy counterpart.

Skinny Margaritas

Skinny Margaritas

Savoring the flavors of summer without compromising on health? The Skinny Margarita is an ideal choice. This revitalizing cocktail combines the zesty essence of fresh lime juice, the boldness of tequila, and a touch of natural sweetness from pure maple syrup, all while eschewing refined sugars. As an added bonus, its refreshing fizziness courtesy of soda water makes it perfect for beating the summer heat.

Not only is this drink a healthier alternative, but it’s also incredibly easy to prepare at home with just a few straightforward ingredients. So, if you’re seeking a guilt-free way to indulge in the classic margarita experience, give the Skinny Margarita a try. Your taste buds and waistline will both be grateful.

Margarita

Margarita

The timeless Margarita has been delighting palates for generations with its harmonious blend of fresh lime juice, tequila, and a hint of orange zest. This keto rendition is an ingenious adaptation that allows those adhering to a sugar-free lifestyle to indulge in the refreshing charm of this summer classic. By substituting orange extract for liqueur, this recipe minimizes added sugar while maintaining the essence of the original.

With only four effortless ingredients, it’s simple to serve the Margarita over ice or blend into a frosty treat. Whether you’re seeking a revitalizing and sugar-free cocktail experience, the keto Margarita is an excellent choice worth exploring.

White Wine Sangria

White Wine Sangria

Escape the confines of dietary restrictions with the White Wine Sangria, a revitalizing cocktail that’s just as accommodating as it is delicious. Crafted with a medley of vibrant fruits, crisp white wine, and zesty pineapple juice, this refreshing drink is perfect for warm-weather gatherings or a quick pick-me-up on a sunny afternoon. For an added boost, vodka can be seamlessly incorporated into the mix.

Whether you’re hosting a summer soiree or simply looking for a guilt-free indulgence, the White Wine Sangria is sure to quench your thirst and satisfy your cravings.

Sugar Free Brazilian Lemonade

Sugar Free Brazilian Lemonade

Indulge in a revitalizing and one-of-a-kind sugar-free summer cocktail experience with the Sugar Free Brazilian Lemonade! This refreshing drink may have ‘lemonade’ in its name, but its actual ingredients – limes and sweetened condensed milk – yield a creamy, mouthwatering flavor that’s simply perfect for sizzling summer days. And what’s more? With just four uncomplicated components, whipping up this delightful concoction is a breeze!

Whether you’re hosting a gathering or seeking a tasty pick-me-up to enjoy solo, the Sugar Free Brazilian Lemonade is bound to be an instant crowd-pleaser. So why not give it a try and discover its allure for yourself?

Blackberry Basil Mojitos

Blackberry Basil Mojitos

Indulge in the sweet and savory charm of the Blackberry Basil Mojito, a revitalizing cocktail that embodies the essence of summertime. By combining fresh blackberries, fragrant basil, and pure maple syrup, this drink offers a tantalizing blend of flavors that’s both refreshing and low in calories and sugar. The homemade blackberry simple syrup adds an innovative twist to the classic mojito recipe, making it an excellent choice for those seeking a unique drinking experience.

With its easy customizability and optional muddled lime and basil, this cocktail is perfect for experimenting with new flavors. If you’re searching for a refreshing and flavorful drink to savor on a sweltering summer day, the Blackberry Basil Mojito is an absolute must-try.

Cranberry Mojito

Cranberry Mojito

Escape the heat with a revitalizing summer sipper that won’t sabotage your diet goals. Enter the Cranberry Mojito, a delightful concoction that harmoniously blends sweet and tangy notes with a revitalizing fizz from tonic water. This sugar-free, low-carb, and low-calorie cocktail is an ideal choice for any occasion, whether you’re hosting a summer soiree or simply seeking a refreshing drink to unwind.

With its straightforward combination of fresh lime, mint, and cranberry juice, this recipe is adaptable to your preferred spirit – vodka or rum – ensuring a taste experience that’s as pleasing as it is guilt-free. So why not indulge in a Cranberry Mojito today and savor the sweet taste of a summer treat that won’t leave you feeling regretful?

Skinny Margarita

Skinny Margarita

Ditch the guilt and indulge in the sun-kissed taste of the Skinny Margarita! This innovative twist on the classic margarita boasts a remarkable balance of flavor without the added calories or sugar. Crafted with natural sweeteners and a squeeze of fresh citrus, this refreshing cocktail is the perfect companion for those who crave a delightful drink minus the regret.

Whether you prefer it served over ice or blended to perfection, the Skinny Margarita is an absolute must-have for any summer soiree. Gather your crew, grab some snacks, and get ready to toast to a guilt-free summer with this sensational and revitalizing cocktail!

Keto Paloma Cocktail

Keto Paloma Cocktail

Summer just got a whole lot sweeter (or should I say, not so sweet?)! If you’re looking for a refreshing and sugar-free cocktail to enjoy during the warmest months of the year, look no further than the Keto Paloma Cocktail. This innovative twist on the classic Paloma swaps traditional grapefruit soda for stevia-sweetened, sugar-free alternatives, making it an ideal choice for those following a keto diet.

Not only is this drink a guilt-free way to enjoy a cocktail, but its unique blend of ingredients also offers several impressive health benefits.

The star of the show here is grapefruit juice, which contains a powerful compound called nootkatone that can help boost metabolism and support weight loss efforts. Additionally, both grapefruit and lime are rich in vitamin C, an essential nutrient that plays a crucial role in supporting immune health and reducing inflammation.

Whether you’re sipping on this tasty treat poolside or pairing it with a keto Mexican dinner, the Keto Paloma Cocktail is sure to be a hit this summer. So go ahead, raise a glass (or two), and toast to a sugar-free (and super healthy) summer!

Raspberry Rhubarb Rosé Spritz

Raspberry Rhubarb Rosé Spritz

If you’re craving a revitalizing summer drink that’s free from added sugars, look no further than the Raspberry Rhubarb Rosé Spritz. This unique concoction harmoniously blends the tanginess of rhubarb and raspberries with the subtle sweetness of honey to create a delightful base. The addition of premium rosé, crisp vodka, soda water, fresh lime juice, and a touch of bitters elevates this spritz to a sophisticated and refreshing treat.

Garnished with delicate rhubarb ribbons, plump raspberries, and edible flowers, this cocktail is not only a delight to the palate but also a feast for the eyes. Whether you’re hosting a summer gathering, brunch, or a cozy night in with friends, the Raspberry Rhubarb Rosé Spritz is sure to leave a lasting impression on your guests. So, shake up a glass and get ready to savor this delightful summer treat.

Berry Vodka Cocktail

Berry Vodka Cocktail

This sweet and tangy Berry Vodka Cocktail is the perfect addition to any summer gathering. With its vibrant red, white, and blue colors, it’s sure to draw attention at your next backyard BBQ or pool party. The combination of fresh berries, basil, and Absolut America vodka creates a naturally sweetened and sugar-free cocktail that’s as refreshing as a cool breeze on a hot summer day. The addition of club soda gives the drink a lively sparkle, making it a great choice for warm weather.

Whether you’re hosting a casual get-together or simply want to treat yourself to a guilt-free cocktail, this Berry Vodka Cocktail is sure to please.

Lemon Basil Strawberry Gin Rickey Cocktail

Lemon Basil Strawberry Gin Rickey Cocktail

Transforming the classic Gin Rickey into a sweet and fruity masterpiece, the Lemon Basil Strawberry Gin Rickey Cocktail offers a delightful twist on a timeless cocktail. By infusing gin with a homemade strawberry basil simple syrup, lemon juice, and a splash of soda water, this sugar-free concoction is an ideal choice for warm summer nights. To elevate the experience, garnish with fresh mint or basil leaves, strawberries, or lemon slices, allowing the unique flavors to meld together in harmony.

Keto Sugar Free Margarita

Keto Sugar Free Margarita

Indulge in a revitalizing summer cocktail that aligns with your healthy lifestyle goals without compromising on taste or nutrition. The Keto Sugar Free Margarita is an excellent choice, boasting zero added sugar content and crafted using fresh lime juice and a sugar-free carbonated beverage. This refreshing concoction yields a zesty and effervescent drink perfect for savoring on a sweltering summer day.

Whether you’re relaxing by the pool or hosting a backyard bash, this revitalizing cocktail is sure to delight your guests. Take a sip and experience the bliss for yourself!

Raspberry Mojito

Raspberry Mojito

The Raspberry Mojito is an exemplary summer sipper that combines the sweetness of fresh raspberries with the tanginess of lime and mint. This revamped take on the classic Cuban cocktail boasts a refined twist by substituting refined sugar for coconut sugar or other natural sweeteners, making it a healthier indulgence option. As you savor the harmonious balance of sweet and sour flavors, accompanied by the invigorating essence of mint, you’ll be hooked.

Whether you’re hosting an alfresco soiree or simply craving a revitalizing drink on a sweltering day, this Raspberry Mojito is sure to wow.

Pineapple Rosé Sangria

Pineapple Rosé Sangria

Summer just got a whole lot sweeter with the Pineapple Rosé Sangria! This refined sugar-free delight is a harmonious blend of sweet and tangy, boasting impressive health benefits to boot. The star ingredient? Fresh pineapple juice, packed with nutrients that aid digestion and provide natural anti-inflammatory and antibiotic properties. Whip up a big batch for your next gathering or simply enjoy one on a sweltering summer day.

With its refreshing flavor and superfood credentials, this cocktail is sure to become your go-to summer drink.

Keto Kahlua

Keto Kahlua

Indulge in the sweetness of summer with a refreshing sugar-free twist on a classic cocktail: the Keto Kahlúa! This innovative concoction swaps traditional sugar for a monk fruit/erythritol blend, making it a fantastic option for those adhering to a keto or low-carb lifestyle. The addition of vodka lends a bold kick, while the rich coffee flavor delivers a satisfying taste experience.

What sets this drink apart is its simplicity – just combine the ingredients and let the flavors mature for at least 24 hours. Whether you’re relaxing by the pool or hosting a summer soiree, the Keto Kahlúa is sure to impress your guests. With minimal effort required, why not give it a try and discover its delightful charm for yourself?

Light Citrus Paloma

Light Citrus Paloma

Sipping on the Light Citrus Paloma is like embracing the essence of summer – it’s a refreshing and naturally sweetened cocktail that will quench your thirst without overpowering your taste buds. This innovative twist on the classic tequila paloma recipe replaces traditional sweetness with a revitalizing blend of fresh orange, lemon, and grapefruit sparkling water, making it an ideal choice for those seeking a light and low-sugar drink option.

The harmonious fusion of citrusy zest and tequila’s smoothness yields a delightful balance of sweet and tangy flavors that will leave you craving another sip. For anyone looking to indulge in a deliciously healthy-ish cocktail this summer, the Light Citrus Paloma is an absolute must-try.

Skinny Strawberry Mint Moscow Mule

Skinny Strawberry Mint Moscow Mule

Indulge in the sweet and tangy flavors of summer with the Skinny Strawberry Mint Moscow Mule, a refreshing twist on the classic cocktail. This delightful concoction combines the crispness of mint, the sweetness of fresh strawberries, and the spicy kick of ginger beer, all without sacrificing your diet. The secret to its ‘skinny’ status lies in the use of sugar-free ginger beer, which significantly reduces added sugars.

Serve it up in a classic copper mug and enjoy the perfect drink for sipping on a hot summer day or serving at your next gathering. Give it a try and discover why this guilt-free drink option has become a favorite among those seeking a delicious and healthier cocktail choice.

Keto Butterbeer

Keto Butterbeer

Indulge in the magical world of Harry Potter with the Keto Butterbeer cocktail, a sugar-free and keto-friendly twist on the classic butterscotch drink. This creamy concoction is perfect for those who crave a sweet treat without compromising their dietary goals. With only 1.4g net carbs per serving, this refreshing summer drink is ideal for low-carb and keto dieters seeking to indulge in moderation.

The recipe involves crafting a rich keto butterscotch syrup and topping it with sweetened whipped cream, which is then mixed with diet cream soda and a shot of rum or vodka for an added layer of sophistication. The result is a decadent and buttery drink that’s sure to delight Harry Potter fans and cocktail enthusiasts alike. Don’t miss the opportunity to experience this unique and delectable summer treat.

Lavender Martini

Lavender Martini

Indulge in the refreshing and light Lavender Martini, perfect for sipping on a warm summer day. This unique cocktail boasts a subtle floral aroma and flavor, courtesy of homemade sugar-free lavender syrup, expertly balanced with fresh lemon juice. Not only is it a delight to the senses, but also a guilt-free indulgence that’s keto-friendly and contains a mere 1 net carb per serving.

Whether you’re seeking a sophisticated cocktail to impress your guests or simply want to treat yourself, this Lavender Martini is sure to hit the spot.

Leave a Comment

About Restaurant Observer


Restaurant Observer is the ultimate go-to destination on the web when looking for nothing but fantastic places to genuinely enjoy food across the United States. Inspired by the saying when there’s good food, there’s a good life, Birch Restaurant starts the food blog to scout the best food places across the country.