As fellow food enthusiasts, I’m thrilled to share with you a collection of mouth-watering paleo instant pot recipes that will elevate your cooking experience. Whether you’re strictly following a paleo lifestyle or seeking healthier meal options, the instant pot is an invaluable addition to your kitchen arsenal. This versatile appliance has the power to transform your meals in an instant – quite literally!
With its ease of use and endless possibilities, it’s no surprise that it’s quickly become a staple for many home cooks. So, join me on this culinary journey as we explore the delightful flavors and simplicity that paleo instant pot cooking has to offer.
Instant Pot Paleo Chili
This hearty paleo-friendly chili recipe, suitable for paleo, keto, or Whole30 diets, is a flavorful and satisfying meal option that’s free from beans. Instead, it’s packed with meat, making it an excellent choice for those looking for a filling dish. The recipe leverages the Instant Pot’s sauté and chili functions to make preparation a breeze. With a combination of ground beef, ground pork, and a blend of spices, this comforting chili is sure to warm your insides on a chilly day.
Carnitas
Experience the rich flavors of Mexico with this Paleo and Whole30-approved Carnitas recipe, perfect for cooking in your Instant Pot. Shredded pork is tenderized to perfection using a blend of spices – cumin, chili powder, and oregano – combined with sautéed onions, garlic, and a squeeze of fresh orange and lime juice. This versatile recipe can be easily adapted for both pressure cooker and slow cooker methods, allowing you to enjoy it at your convenience.
Serve the tender meat in crisp lettuce wraps or warm tortillas, topped with your favorite accompaniments.
Paleo Chicken and Broccoli in The Instant Pot
Indulge in the mouthwatering fusion of Chinese American flavors with this Paleo-friendly Chicken and Broccoli dish, effortlessly prepared in under 20 minutes using The Instant Pot. This delectable meal features tender boneless chicken breasts, crisp broccoli, and a rich sauce that’s not only gluten-free but also Whole30 compliant.
Whether served with cauliflower rice or white rice, this comforting recipe is an absolute must-try for anyone adhering to the Paleo diet, offering a wholesome and satisfying experience.
Mexican Barbacoa Instant Pot Rump Roast
The Mexican Barbacoa Instant Pot Rump Roast recipe boasts a perfect blend of flavors and ease of preparation. With a short list of paleo-friendly ingredients including rump roast, spices, onion, bell pepper, garlic, and lime juice, this dish is accessible to even the most time-pressed individuals. By using an Instant Pot, you can have your delicious shredded beef ready in just one hour, making it an ideal solution for those seeking a quick yet satisfying meal.
The versatility of this recipe allows you to serve the tender beef over tacos or rice, or opt for a paleo-friendly approach and place it in a lettuce taco bowl. While it may not replicate the rich flavors achieved through slow-roasting, this Instant Pot version is remarkably close and an excellent choice for those seeking a flavorful meal without the lengthy cooking time.
Sweet Potato Paleo Chili
This comforting Sweet Potato Paleo Chili recipe is a game-changer for anyone on the Whole30 diet or following a paleo lifestyle. The best part? It’s incredibly easy to make in either the Instant Pot or on the stovetop, making it perfect for a quick weeknight dinner or meal prep for the busy days ahead. By skipping traditional beans and focusing on sweet potatoes, ground beef, and aromatic spices, this recipe provides a rich and satisfying flavor profile that’s sure to become a new favorite.
Paleo Instant Pot Butter Chicken
This mouthwatering Paleo Instant Pot Butter Chicken recipe checks all the boxes: it’s gluten-free, Paleo, Keto, and Whole30 friendly. The combination of fire-roasted tomatoes, rich ghee, and creamy coconut milk creates a sublime flavor experience that’s both smoky and sweet. And with tender chicken thighs, courtesy of the 10-minute cooking time, this hands-off recipe is a must-have for anyone following a paleo lifestyle.
Instant Pot Barbacoa Beef
This Instant Pot Barbacoa Beef recipe is an ideal solution for individuals adhering to a paleo or keto diet, thanks to its ease of preparation and nutritional benefits. With only 8 essential ingredients and a cooking time of around an hour, this dish is perfect for meal prepping and batch cooking. The tender and flavorful beef can be served in various ways, such as tacos, burritos, or bowls, providing endless possibilities for creativity and customization.
Furthermore, the use of grass-fed beef enhances the overall nutritional value and delectable taste, making it an excellent choice for a healthy and satisfying meal.
“Roasted” Garlic Lemon Paleo Instant Pot Broccoli
This scrumptious side dish, Roasted Garlic Lemon Paleo Instant Pot Broccoli, is a masterclass in simplicity and flavor. By leveraging the Instant Pot’s steam-cooking capabilities, the broccoli is tenderly cooked without losing its vibrant green color or succulent texture. Meanwhile, the ‘roasted’ garlic lemon dressing brings an unparalleled depth of taste to the dish, elevating it from a humble side to a show-stopping accompaniment.
With no oven required, this recipe is perfect for busy home cooks seeking a quick and nutritious addition to their meals.
Instant Pot Tomato Soup
This mouthwatering paleo recipe for Instant Pot Tomato Soup is a game-changer, offering a slow-simmered flavor in a remarkably short amount of time. The Instant Pot’s speed and efficiency enable you to enjoy a delicious, comforting bowl without sacrificing precious hours. What’s more, this vegetarian, vegan, and gluten-free soup caters to diverse dietary needs, making it an inclusive option for many.
And if you’re looking to add an extra layer of richness, simply introduce some cream or cream cheese – the possibilities are endless! In short, this Instant Pot Tomato Soup is a perfect solution for a quick yet satisfying meal that’s sure to hit the spot.
Instant Pot Salsa Chicken
This delectable paleo dish, Instant Pot Salsa Chicken, boasts a harmonious blend of shredded chicken breast, tangy salsa, frozen corn, and beans. The best part? It’s incredibly easy to customize with homemade salsa and your preferred type of beans. The cooking time is carefully calibrated to yield tender and succulent chicken that will please even the most discerning palates.
Moreover, this recipe is remarkably versatile, allowing you to pair it with a variety of accompaniments such as fluffy rice, crispy tortillas, or crisp lettuce leaves.
Instant Pot Chorizo with Potatoes
For those embarking on a Paleo/Whole30 journey, the Instant Pot Chorizo with Potatoes offers a mouthwatering and satisfying meal that can be enjoyed at any time of day. The harmonious blend of spicy Mexican chorizo, tender red potatoes, and crunchy peppers yields a dish that’s sure to please even the most discerning palates.
Whether served on its own, paired with fresh eggs, creamy avocados, or wrapped in warm tortillas for a twist on traditional Tacos de Papas, this recipe is sure to become a staple in your Instant Pot repertoire. Plus, its budget-friendly nature makes it an excellent option for those looking to indulge in a flavorful meal without breaking the bank.
Instant Pot Buffalo Chicken Meatballs
Indulge in the mouthwatering flavors of buffalo chicken without the hassle of messy preparation, thanks to this delectable Instant Pot Buffalo Chicken Meatballs recipe. A harmonious blend of ground chicken, almond meal, and homemade buffalo sauce yields a richly flavored treat that can be effortlessly cooked either in the Instant Pot or oven. This paleo-friendly recipe is an ideal solution for those seeking a scrumptious and easy-to-prepare dish.
Instant Pot Egg Roll in a Bowl
A nutritious and delectable take on traditional egg rolls, Instant Pot Egg Roll in a Bowl is a cinch to prepare using your pressure cooker. This recipe combines ground pork (or beef or turkey) with a colorful medley of shredded vegetables and a richly flavored sauce for a dish that’s not only tasty but also adaptable to meet the needs of a Paleo diet. With its speed and satisfying quality, it’s no wonder this recipe is sure to become a family favorite.
Instant Pot Chicken Tikka Masala
This delectable Whole30 compliant dish, Instant Pot Chicken Tikka Masala, offers a rich and comforting culinary experience that’s easily prepared in either an Instant Pot or slow cooker. Its Paleo and Keto friendliness make it an excellent choice for those adhering to specific dietary requirements.
The incorporation of coconut milk into the sauce yields a creamy texture and subtle sweetness.
A significant advantage of this recipe is its ability to be tailored to individual tastes by adjusting the level of spice. Furthermore, it serves as a satisfying meal option when paired with cauliflower rice, providing a complete and filling dining experience.
Instant Pot Cafe Rio Chicken
This delightful paleo recipe, Instant Pot Cafe Rio Chicken, offers versatility and flavor in one convenient dish. Whether you’re in the mood for a salad topping, burrito filling, or a hearty serving over rice, this recipe is sure to please. By combining chicken breasts and thighs with just five ingredients, you’ll be treated to a juicy and flavorful meal that’s surprisingly quick to prepare – all within 35 minutes of cook time.
Instant Pot Bread Pudding
The Instant Pot Bread Pudding recipe is an adaptable and mouth-watering choice for those adhering to the paleo diet. By using various types of bread, including grain-free, sourdough, gluten-free, challah, or brioche, individuals can tailor the dish to suit their dietary preferences. The rich custard base consists of full-fat milk or coconut milk, eggs, maple syrup or low-carb sweetener, melted butter, and a hint of vanilla extract, all complemented by a pinch of sea salt.
Once cooked in the Instant Pot for 15 minutes, the pudding is allowed to cool before being served. Its versatility extends to its presentation, as it can be topped with caramelized pears, berries, whipped cream, or sautéed sweetened apples, making it an excellent option for a satisfying and flavorful dessert or breakfast choice, perfect for paleo enthusiasts.
Instant Pot Pepper Chicken
In this paleo-friendly recipe, the Instant Pot Pepper Chicken is a harmonious blend of tender poultry, crunchy bell peppers, and pungent spices. This mouthwatering dish comes together quickly and effortlessly in the Instant Pot, making it an ideal choice for chaotic weeknight meals. Whether you’re in the mood for something light with steamed veggies or more substantial with rice, this recipe is a versatile canvas that allows you to add your personal touch.
The end result is a nutritious and satisfying meal that’s sure to please even the pickiest of eaters.
Instant Pot Salsa Chicken Tacos
This Instant Pot Salsa Chicken Tacos recipe is an accessible and effortless paleo dish suitable for the whole family. The versatility of using either chicken breasts or thighs, paired with a rich roasted tomato salsa, yields tender and mouthwatering results perfect for stuffing grain-free tortillas or lettuce wraps. Notably, this recipe aligns seamlessly with Whole30 guidelines, making it an excellent choice for those adhering to paleo or clean eating regimens.
Instant Pot Lemon Garlic Chicken
This mouthwatering Instant Pot Lemon Garlic Chicken recipe is a staple of the paleo community, offering a delectable and filling meal that’s packed with flavor. The dish comes together by combining succulent chicken, caramelized onions, pungent garlic, rich chicken broth, and a squeeze of bright lemon juice. As the ingredients meld together, they create a harmonious balance of tangy and aromatic notes that will leave you craving more.
For an added layer of texture, try thickening the sauce with arrowroot flour. Best of all, this recipe is as effortless as it is delicious, making it an ideal choice for those following a paleo diet or simply looking to whip up a quick and satisfying meal.
Paleo Instant Pot Short Ribs
This Paleo Instant Pot Short Ribs recipe is a game-changer for those looking for a quick, yet incredibly flavorful, paleo-friendly take on traditional short ribs. By combining bone-in beef short ribs with the tangy flavors of tart cherry juice and balsamic vinegar, you’ll achieve a dish that’s both tender and packed with flavor. The best part?
You can have this mouth-watering meal on the table in no time, thanks to the Instant Pot’s ability to cook these short ribs in a fraction of the time required by traditional methods. Serve your short ribs atop creamy mashed sweet potatoes for a satisfying and filling meal that’s sure to become a new favorite.
Instant Pot Hummus
For those committed to a paleo lifestyle, the Instant Pot Hummus recipe offers a revolutionary twist on traditional hummus making. By relying on dried garbanzo beans instead of canned or cooked alternatives, this recipe yields a creamy, additive-free spread that’s remarkably easy to prepare. With no soaking required and a cooking time of under an hour, even the busiest paleo enthusiasts can enjoy a delicious, paleo-compliant hummus without sacrificing flavor or texture.
This remarkable recipe not only rivals store-bought options but also serves as a testament to the versatility and convenience of Instant Pot cooking.
Instant Pot Mashed Potatoes
Indulge in the rich flavors of creamy Instant Pot Mashed Potatoes, a straightforward and satisfying side dish that’s simplicity itself to prepare using your trusty Instant Pot. This delectable recipe calls for just six ingredients: tender red potatoes, savory chicken broth, pungent garlic, salt, pepper, and a duo of butter and cream cheese. The best part? These mashed potatoes are versatile enough to be savored on their own or paired with a drizzle of gravy or sauce.
This paleo-friendly delight is perfect for whipping up a speedy yet satisfying meal that’s sure to please even the pickiest eaters.
Instant Pot Chicken with Mushrooms and Artichoke Hearts
Incorporating tender chicken, earthy mushrooms, tangy artichoke hearts, and nutrient-rich spinach, this one-pot paleo recipe showcases the versatility of whole foods. By leveraging the Instant Pot’s speed and efficiency, this dish can be effortlessly prepared in just 30 minutes, making it an ideal solution for hectic weeknights. The addition of Tuttorosso tomatoes injects a vibrant burst of flavor, while the optional step of browning the chicken adds a satisfying visual element.
This recipe is a valuable asset to any paleo Instant Pot collection, offering a delicious and convenient meal that’s sure to become a staple in your household.
Instant Pot Red Curry Coconut Noodle Soup
This mouthwatering Instant Pot Red Curry Coconut Noodle Soup seamlessly blends Asian flavors with a paleo twist, resulting in a dish that’s both flavorful and satisfying. The harmonious combination of red curry paste, garlic, ginger, and Thai basil leaves creates a rich depth, while the coconut milk adds a creamy and indulgent texture to the broth.
With its generous serving of noodles, this recipe is a surefire hit for paleo enthusiasts seeking a deliciously easy Instant Pot meal that’s packed with flavor.